Evaluation and Health -- David Bain, 1979

Preface

This is my honors thesis, written in 1979 for my degree in psychology at the University of Waterloo. It was written for one of my professors, a cognitive-behavioral psychologist, who shared my interest at the time of the research I had already been exposed to, and started to do from high school, in the area of General Semantics. At the time, I wanted to take my studies in General Semantics to a higher level, integrating it with my studies in cognitive therapy and psychotherapy in general on one side of things, and with my studies in humanism (Erich Fromm mainly), which was just starting to lead me in the direction of existentialism -- and humanistic-existentialism, on the other side of things.

At this point in time, I had not yet been seriously exposed to Fritz Perls and Gestalt Therapy, nor Alfred Adler and Adlerian Psychology, nor Freud and Psychoanalysis, nor Carl Jungand Jungian Psychology, nor Eric Berne and Transactional Analysis, nor Friedrich Nietzsche -- nor the primary integrator of all these great psychologist-philosopohers -- Georg Hegel.



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The value judgments we make determine our actions, and upon their validity rests our mental health and happiness. -- Erich From